Therapeutic journal is aimed at helping you, the writer, to understand yourself better. It can take you on a journey where you discover the ‘real’ you. It can help you to start understand how your think. It can help you learn to feel your emotions. It can help you unpick your problems. Through your therapeutic journey you can learn how to tackle your issues head-one.Continue reading →
As part of Refugee Week, I thought I would share my experiences of working therapeutically with the Syrian Refugees on the Resettlement programme. This programme is based here in Sheffield with the Refugee Council.
When working as a humanitarian worker, I enjoyed working with different communities. I worked with displaced people and refugees who had fled their homeland or country due to conflict. I was installing emergency water and sanitation systems. During this work, I spent a lot of time listening to the communities, (especially women), as well as providing emotional support. It was therefore exciting that this experience led me to have the opportunity to work therapeutically with the Syrian Refugees. It also fulfilled my silent ambition to be working again with refugees. Continue reading →
Working with interpreters for the first time in a psychological therapy setting sounds daunting. For me it instantly created feelings of anxiety and I thought ‘is it possible to bring a third person into the room? It would take me the counsellor into an uncomfortable setting. Surely this would affect the quality of the therapeutic relationship?
New Opportunity…. Therapist at Sheffield Refugee Council
A blast from the past
A few months ago, I visited my local walk-in clinic and was seen by a nurse who was born and bred in Kosovo. It was a delight to chat to her about her home country, the places I had visited and the growth of Kosovo over the last decade. I came home and said to my husband that there were parts of me that missed living and working with different cultures, and working as a humanitarian worker. The values and passion to working as an aid worker hadn’t died, they are just buried inside me.
When I first began my counselling diploma at Sheffield Hallam University in 2003, I never knew how much I would be more aware of myself or how it would change my thinking or who it would affect the way I interact with my peers, friends and colleagues. I did not imagine that becoming a counsellor Continue reading →
The majority of clients who approach me to enquire about my services have not engaged with a counsellor before. They are unsure about the counselling process and what counselling involves. I thought it would be useful to share Continue reading →
Mental ill-health can happen to anyone. Perhaps you are faced with a difficult situation that you feel unable to resolve yourself. You might have had opportunities to talk with friends, but somehow it hasn’t quite worked. Or maybe it’s just too personal. Sometimes friends or family are unable to help us Continue reading →