Monthly Archives: November 2013

Guilty of procrastinating?

“Don’t put off until tomorrow what you can do today.” Benjamin Franklin

I am presently writing my British Association of Counselling and Psychotherapy (BACP) accreditation application form. It is a lengthy process and is a form that needs time and energy. Accreditation is necessary but also a useful process as it enables me to reflect on my practice as a counsellor. Continue reading

Psoriasis and your mental health

plaque type psoriasisMy psoriasis journey                                                                             Its psoriasis awareness week and thought it would be timely to share my journey with the skin condition. I know psoriasis can bring anguish, stress and often depressive thoughts. My psoriasis journey has not been an easy one and often has had its emotional and depressing times. My journey started when I was 13 after my BCG injection. The psoriasis started on my hairline and soon spread over my scalp. That’s when the jokes at school about my dandruff started. Continue reading