September 2013

Today is a gift. That’s why they call it the present……

Eleanor Roosevelt’s poem ‘Today is a gift. That’s why they call it present’. It imparts wisdom about life and relationships. It reminds us of the nature of people coming and going, highlighting the significance of true friends who etch lasting imprints on our hearts. The poem encourages a thoughtful approach to managing oneself and others, …

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What is Counselling?

Counselling is a therapeutic process in which a trained professional, known as a counsellor, provides guidance and support to individuals facing various emotional, psychological, or personal challenges. Through a confidential and empathetic relationship, counselling helps individuals explore their thoughts, feelings, and behaviours, and gain insight into their problems. The ultimate goal of counselling is to …

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