Having a new baby can be a joyous occasion. However, experts believe that about 10 – 15% of women experience some kind of depression after giving birth. This can often be as simple as a mother just not feeling herself.
Following on from my blog post on dealing with grief in Western Society this posting is a helpful guide to how you can support a friend or relative through their bereavement. Supporting a grieving person through grief When family or
Today is National Library Day #NLD14. Our local libraries are a good starting point for getting hold of self-help books. I find that books in different stages of my life, have offered me inspiration and guidance throughout my life. I