Time to Talk day. Grab a cup of tea and let’s talk about mental health. Jess Glynne’s words in Thursday inspires me to tackle mental health.
Reflection of happiness Recently a fellow colleague helped me out with my BACP accreditation by taking the time to read it
Wrapping Christmas presents early, putting up decorations and being actively involved in Christmas has only become part of my life
Losing your Mum through death is a difficult grieving journey whether you are young or old. The death of your
Today is National Library Day #NLD14. Our local libraries are a good starting point for getting hold of self-help books.
Words can hurt… Remember the saying ‘Sticks and stones will break my bones but calling names won’t hurt me?’ If
Many people will walk in and out of your life; but only true friends leave footprints in your heart.
A good reason to be true to yourself and stop trying to be who everyone else thinks you should be.