Every time there is a significant change in our lives, such as loss and bereavement, we experience a range of feelings. It can be a confusing and frightening time. Understanding loss and bereavement can help with the grieving, and to understand what is happening. Coping with loss and bereavement is an important step forward.
Sometime in our lives we are all faced with bereavement. If we think about it we either think bereavement will never happen to us or we’ll cope when or if it happens. When we lose a loved one the bereavement throws us into a world of grief. It’s a place that is confusing and painful bringing us unhappiness. Many of my clients do not understand the grief they are experiencing Continue reading →
Bereavement or loss is something that we all face at some time in our lives. This can be through the death of someone we are close to or our loss of health or job or a miscarriage. As it is a subject that is not often openly talked about, we have little opportunity to learn about death or loss. We only begin to understand how people are affected by grief, when we are faced with it. Often when people are grieving they will feel isolated. The can feel like they are the only one that feels the way they do and it can seem difficult to know what is ‘normal’. In addition families and friends do not know how to respond or deal with the bereaved. Continue reading →
My last summer on Channel Four will be emotional to watch but I will watch it. I know it will be difficult, as like many people, I have watched someone die from a terminal illness. However, I will watch it as I think it is important to talk about dying and , bereavement. My packet of tissues will be on the sofa with me. Continue reading →
Serious loss is something we will all experience at some point of time in our lives. This may be because of the death of a loved one or it may be circumstances such as miscarriage or loss of a job. Sometimes we do not experience loss or bereavement until later in life and have had some opportunity to learn about death and how people are affected by grief. However, whenever we experience loss or bereavement, we often do not know ‘how to grieve’ or how we should respond to our loss. Continue reading →
Losing your Mum through death is a difficult grieving journey whether you are young or old. The death of your Mum ended her life but it does not stop your relationship or love with her. For some the mourning of their mum never ends. Continue reading →
The tragic sudden death of Christian Smith is a reminder to all of us on how unsafe our roads are becoming. According to RoSPA every year in this country around 19,000 cyclists are killed or injured in reported road accidents, including around 3,000 who are killed or seriously injured.’ I find this an alarming figure. Continue reading →
Spring is here! Trees are beginning to turn green, gardens are full of blue and yellow flower and lambs are being born. New beginnings in nature are beginning to happen. It’s therefore an ideal opportunity to reflect on your own life and begin to think about your new beginnings. But before you do this, think about your life transitions. Have you let go of the past?