In 2017, 90% of households in Great Britain had internet access, an increase from 89% in 2016 and 57% in 2006. We are beginning to rely on using the internet for our daily tasks – banking, music, communication etc. So why not finding support for mental health issues? You will see that they are various apps providing support – Headspace, Calm etc. This also extends to providing counselling online. Continue reading
Counselling Blogs 2018
Blogging has become a way for counsellors to share their thoughts, reflections and knowledge of their profession. Counselling blogs are also becoming a useful way for counsellors to market themselves. It makes them stand out. It allows counsellors to share their reflections on different counselling issues.
Starting a blog needs careful consideration by therapists. It needs to be ethical, Continue reading
I’ve done it. I’ve reached one hundred blog posts.
I have been writing in this blog for five years. It has taken me on a professional journey I did not imagine it would take me, and has helped improve my reflective writing.
- how did I get here, and;
- what I have I learned along the way?
On Wednesday snow arrived in Sheffield. I was ready to take my children to school and carry onto my counselling practice, when I heard that my children’s school was closed. Obviously my children were delighted. I was not. I knew I had clients. I do not like cancelling clients. However, in this instance I had no choice.
I picked up the telephone and called my first client. It turned out they could have not made the session either but they asked me if we could have our session on Skype. I already have clients on Skype so I thought that it could be a possibility and agreed. My children were bundled over the road with some friends and I sent a new contract with my client and we had our session via Skype. Continue reading
I have been delivering counselling via Skype, email and instant chat for over two years. I was therefore recently asked by welldoing.org to write an article for their website on online counselling. They asked me to describe how online counselling can fit round busy clients, give some tips with a brief fictional case study to show how online counselling chat can work. This is a reproduction of this article. Continue reading
Over the last few years I had noticed that counselling was changing and online counselling (e-therapy, e-counselling) was becoming more popular. I was curious of online counselling and as a private practitioner I thought it would be good to offer this service in addition to my face to face work. I carried out research and saw transferring the use of counselling skills into an online media required additional skills and competencies to those utilised within face to face contact. I decided as part of my CPD (Continuing Professional Development) that I would carry out some CPD online and needed to attend an online counselling skills course. Continue reading
Losing your Mum through death is a difficult grieving journey whether you are young or old. The death of your Mum ended her life but it does not stop your relationship or love with her. For some the mourning of their mum never ends. Continue reading
Online counselling, e-therapy or writing therapy offers secure therapeutic support through email, skype or instant messaging. Instant messaging and email is an online communication that enables you to keep a written record of your sessions, which is useful if you like writing or have the time to reflect on what has been said, Continue reading
Help! I’m feeling low.
Mental ill-health can happen to anyone. Perhaps you are faced with a difficult situation that you feel unable to resolve yourself. You might have had opportunities to talk with friends, but somehow it hasn’t quite worked. Or maybe it’s just too personal. Sometimes friends or family are unable to help us Continue reading