Immediacy is a powerful therapeutic technique that involves the therapist bringing their own thoughts, feelings, and reactions to the forefront of the therapeutic conversation.
How immediacy works in the counselling room Read More »
As a counsellor, forming a therapeutic relationship with a client is a deep and meaningful experience. Throughout the course of counselling, a bond is formed between the counsellor and the client, built on trust, mutual respect, and empathy. When the counselling relationship comes to an end,
Endings in therapy Read More »
Imposter syndrome in counsellors and how to overcome it.
Am I a good enough counsellor? Read More »
Reflection of an Integrative Counsellor: Growth, Change, and the Power of the Process When I first became a counsellor, my focus was outcome-driven—I wanted to make a difference. My goal was to help clients create better lives, and I worked hard, often seeking reassurance that I was making an impact. Over the past few years,
Reflection of an intergrative counsellor Read More »
I have been a counsellor for 15 years. I have grown and developed. This blog post looks at what has changed and how I have grown.
The growth of a counsellor….. Read More »
I have gained my senior accreditation. Accreditation has been controversial in the world of counselling. Let me share with you how I see it as part of my professional development and growth.
BACP Senior Accreditation Read More »
Do you find you often feel stressed? Are your nights disrupted with poor sleep? Is your mind often thinking about too many things. Then STOP. It sounds as though you are stressed. Below are eight helpful ways of dealing with stress. Active change can help you build a happier life for yourself.
8 helpful ways to deal with stress Read More »
Working Therapeutically with Syrian Refugees As part of Refugee Week, I thought I would share my experiences of working therapeutically with the Syrian Refugees on the Resettlement programme. This programme is based here in Sheffield with the Refugee Council. When working as a humanitarian worker, I enjoyed working with different communities. I worked with displaced
Working Therapeutically with Syrian Refugees Read More »
A steady income for many private counsellors is being an affiliate to an Employment Assistant Programme (EAP). UK EAPA report that 50% of employers now have support through an Employment Assistant Programme. There are many companies in Sheffield who sign up to an EAP. That is a lot of counselling! But what is an EAP and
Working as a counsellor for Employment Assistant Programme. Read More »
BACP in Therapy Today has a section called Analyse me – the counsellor. This gives counsellors an opportunity to share more about their work and what drives them to be a counsellor. I thought I would share my questions….. Why did you become a counsellor? From an early age, I had a passionate desire to help
Analyse me – The Counsellor Read More »