counsellor

Reflection of an intergrative counsellor

Reflection of an Integrative Counsellor: Growth, Change, and the Power of the Process When I first became a counsellor, my focus was outcome-driven—I wanted to make a difference. My goal was to help clients create better lives, and I worked hard, often seeking reassurance that I was making an impact. Over the past few years,

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8 helpful ways to deal with stress

Do you find you often feel stressed? Are your nights disrupted with poor sleep? Is your mind often thinking about too many things. Then STOP. It sounds as though you are stressed.  Below are eight helpful ways of dealing with stress. Active change can help you build a happier life for yourself.

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Working Therapeutically with Syrian Refugees

Working Therapeutically with Syrian Refugees As part of Refugee Week,  I thought I would  share my experiences of working therapeutically with the Syrian Refugees on the Resettlement programme. This programme is based here in Sheffield with the Refugee Council. When working as a humanitarian worker, I enjoyed working with different communities.  I worked with displaced

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Working as a counsellor for Employment Assistant Programme.

A steady income for many private counsellors is being an affiliate to an Employment Assistant Programme (EAP). UK EAPA report that 50% of employers now have support through an Employment Assistant Programme. There are many companies in Sheffield who sign up to an EAP. That is a lot of counselling! But what is an EAP and

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