When ‘You’re Too Sensitive’ Becomes Permission to Bully Being called ‘too sensitive’ is something many people recognise, often from childhood or family life. Watching I’m a Celebrity…Get Me Out of Here! this year, I was struck by how quickly that label can shift attention away from behaviour and onto the person experiencing it. stood […]
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Immediacy is a powerful therapeutic technique that involves the therapist bringing their own thoughts, feelings, and reactions to the forefront of the therapeutic conversation.
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Communication in relationships Communication in relationships is key to being able to get on and help resolve conflict. Most couples manage effective communication without much effort. However, those who are poor in communication are often unhappy and stuck. It puts a strain on the relationship and leads to conflict. Poor communication results in partners
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