My counselling is based on the person centred approach which means that I am client led and I believe that each individual has resources within themselves to find their own answers. However, there are times when a client needs guidance along their journey or they find it difficult to express their feelings. An effective counselling tool I use with my clients is creative therapy. This blog post will look at what is creative therapy and what are the ways I use it with my clients. Continue reading
My supervisor and I had an open and frank discussion about the different aspects of my own supervision. We focused on what I have found helpful and unhelpful throughout my supervision. We re-assessed our work together and for me to take a fresh look at what I was contributing and what positive changes I could make.
Last night my daughter was feeling off it and she just wanted to be hugged. As she is rapidly growing up and not always asking for this, I relished in holding her and being able to offer her comfort. My daughter constantly chatters and she could not resist talking whilst we were having a quiet moment! She was telling me about her card she is making for me on Mother’s Day at school and was asking me about Mother’s Day. Continue reading