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Counsellor & Supervisor in Netheredge, Sheffield

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Postnatal depression

5 steps for dealing with mothers day when you have post-natal depression

Reflection on Mothers Day Last night my daughter was feeling off it and she just wanted to be hugged. As she is rapidly growing up and not always asking for this, I relished in holding her and being able to

Hazel Hill March 12, 2015January 22, 2018 Postnatal depression No Comments Read more

Walk Talk Therapy in Sheffield

A few years ago, I came across a book called ‘Working it out: Using exercise in Psychotherapy’.  This book highlights that walking during counselling or therapy: Encourages a client to be more physical active Helps a client get ‘unstuck’ when

Hazel Hill January 22, 2015March 29, 2018 Anxiety, bereavement, counselling, Depression, Postnatal depression, Sheffield, Sheffield Counselling, stress and anxiety, walking therapy 1 Comment Read more

What is Postnatal Depression?

Having a new baby can be a joyous occasion. However, experts believe that about 10 – 15% of women experience some kind of depression after giving birth.  This can often be as simple as a mother just not feeling herself.

Hazel Hill February 16, 2014May 16, 2018 Postnatal depression No Comments Read more

Why do I feel so low after the birth of my baby?

Royal baby news Baby talk is the forefront of most people’s mind this week as we welcome the arrival of our new baby prince to his proud parents, William and Kate. Woman’s Hour mentioned that 80% of the population would

Hazel Hill July 26, 2013January 21, 2018 counselling, Postnatal depression, Recommended books 1 Comment Read more

How Counselling worked for Post Natal Depression

This is a story from a client who kindly shared her story in a local baby and toddler magazine . It explains her post-natal depression and how counselling helped her with postnatal depression. The client gave full permission for this to

Hazel Hill January 30, 2013December 31, 2017 counselling, Postnatal depression Read more

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