Decision to stop drinking Nearly two years ago, I decided to stop drinking alcohol. I read about a friend who
Time to Talk day. Grab a cup of tea and let’s talk about mental health. Jess Glynne’s words in Thursday inspires me to tackle mental health.
Driving always allows me to think. Today was no exception. My diary had been full with clients and I was
I’ve done it. I’ve reached one hundred blog posts. I have been writing in this blog for five years.
Experiencing stigma of mental health The other month, I was in a meeting of a social group. One member (who
What is poor mental health? About a quarter of the population experience some kind of mental health problem in any
As an ex-aid worker, I have read the article on Aid workers and post-traumatic stress disorder with interest. I agree
My psoriasis journey
Words can hurt… Remember the saying ‘Sticks and stones will break my bones but calling names won’t hurt me?’ If
Help! I’m feeling low. Mental ill-health can happen to anyone. Perhaps you are faced with a difficult situation that you