The fastest way is set a blog up in WordPress or Blogger. I use WordPress as I find it easy to use. I can choose my own themes, layouts and there are plenty of free plug-ins that add functionality to my blog. I have created the blog and website myself and I continue to manage myself. I pay for my domain name only. Everything else is free!
Working with interpreters for the first time in a psychological therapy setting sounds daunting. For me it instantly created feelings of anxiety and I thought ‘is it possible to bring a third person into the room? It would take me the counsellor into an uncomfortable setting. Surely this would affect the quality of the therapeutic relationship?
Living with psoriasis can affect how confident a person feels outside of the home. It can affect both social and work situations. Whilst many people may not notice or comment on the psoriasis, unfortunately some can be rude and say hurtful things, ask personal questions or simply stare. This often leads to people with psoriasis worry about what others may think. Sometimes other people can make false assumptions about the cause of a skin difference. These beliefs and experiences can cause anxiety, which often leads the person with the skin difference to want to avoid social or work situations. Continuing on from my previous blog post Continue reading →
Every time there is a significant change in our lives, such as loss and bereavement, we experience a range of feelings. It can be a confusing and frightening time. Understanding loss and bereavement can help with the grieving, and to understand what is happening. Coping with loss and bereavement is an important step forward.
I have seen various developments and changes within counselling profession over the last 15 years. More courses are available, British Association of Counselling and Psychotherapy (BACP) membership has vastly increased and more counsellors are becoming private practitioners. Counsellors and organisations have to market themselves and approach their counselling work with a business head. Online Continue reading →
Walk and talk therapy or walking therapy is becoming more popular. Not only do I have more clients requesting sessions but I also receive emails from other trained counsellors asking me questions about my Walk and Talk. I therefore thought it would be useful to write a second blog post for counsellors on how I incorporate walking therapy into my practice.
Do you need formal training to offer Walk And Talk?
I received no formal training in offering walk and talk therapy. Of course, I am a trained, Accredited BACP counsellor with over 13 years experience ! I have been providing walking therapy for over 4 years. I attended a one day Ecotherapy course in Derbyshire. This course was useful as gave me time to Continue reading →
Other counsellors often ask about the walk talk therapy (counselling outdoors) that I offer here in Sheffield. They are intrigued to how it works and to why I came to be offering counselling outdoors as part of my business.
Walking my way through stress
I first found the benefit of walking and reflection for myself over 15 years ago. I was having a stressful time in my life and felt lonely. I walked my way through it. I found Continue reading →
There is often discussion about contracting at the beginning of a counselling relationship, creating safe boundaries and ensuring that the clients are aware of the expectations of the counselling sessions but it just as important to think about the end of a counselling relationship.
Ensuring clients are aware of the ending of counselling relationship