Category: mindfulness

6 ways to move on from bad news

By Hazel Hill
Anger, mindfulness, Personal development, reflection, self care, Sheffield Counselling, walking therapy, writing therapy
On May 1, 2018
No Comments.

We’ve all been there. Being let down at the last minute or receiving news that is upsetting. How do you

Post Tagged with bad news, emotions, mindfulness, moving on from bad news, perspective, self help

5 Easy steps to practice Mindfulness

By Hazel Hill
counselling, mindfulness, Recommended books, walking therapy
On February 26, 2018
2 Comments.

Often clients ask me whether they should practice mindfulness or if I have any information about mindfulness. They’ve heard the

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Post Tagged with breathing, eating, gazing, listening, mindfulness, Recommended books, walking, walking for depression

Symptoms of anxiety? 4 creative ways of coping with anxiety.

By Hazel Hill
art therapy, creative therapy, mindfulness, positive thinking, stress and anxiety, Thinking
On March 12, 2014
No Comments.

Do you have symptoms of anxiety? If you are living with feelings of dread and as though you are on

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Post Tagged with Anxiety, anxiety counselling, anxiety counselling in Sheffield, art therapy, walk and talk therapy, walking therapy, Writing therapy

Hazel Hill MBACP

t: 07814 363 855

e: counselling@inyourcommunity.org.uk

skype: hazel.hill.uk

59 Wostenholme Road,
S7 1NE

07814 363855

Monday - Thursday

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Counselling in your Community

Category: mindfulness

6 ways to move on from bad news

5 Easy steps to practice Mindfulness

Symptoms of anxiety? 4 creative ways of coping with anxiety.

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