There is often discussion among counsellors on social media on whether online counselling can work. This discussion includes online counselling supervision. Often the question asked by my counselling peers is ‘how can clinical supervision work without the face to face contact?’ There are divided opinions in answering this question.
A couple of months ago, onlinevents(an online counselling CPD organisation) asked via twitter if counsellors could share their experience of supervision. I offered to share my experience of having my own supervision online. Here is my aticle…. Continue reading →
Self-awareness grows over a period of time and with exploration. My self-awareness has been shaped by my life experiences, through the help of counselling and through self-reflection. This has helped me to learn to understand myself, my reactions and understand my own values. In my early twenties I experienced a traumatic bereavement and I will demonstrate how this life experience shaped me as a counsellor. Continue reading →
I was recently asked by CounsellingBlog to write a review for the Human Triangle written by Andrew Lansdown. The book was sent to me by the publisher. It is selling for £5 which I feel is expensive for a 70 page book.
The majority of clients who approach me to enquire about my services have not engaged with a counsellor before. They are unsure about the counselling process and what counselling involves. I thought it would be useful to share Continue reading →
When my previous counselling supervisor retired, it took a long time for me to find a new one. I finally found a new counselling supervisor that I did connect with and one I was able to be myself. I’ve had a great couple of years with her so I was therefore disappointed to hear that she too is retiring. Unfortunately as I had a poor experience during my training during my counselling supervision leaving me being cautious with whom I choose. However, as I look for a new one it does feel new opportunity to help me gain a different perspective on my work, as well as start a new relationship with a different colleague.
I am about to start a counselling Supervision course and with me looking for a new supervisor, I thought it would be a good opportunity to reflect on what is counselling supervision and what is it that I am looking for. Continue reading →
In order for a counsellor to remain focused on the client, self-disclosure during a session is not encouraged. Self-disclosure is sharing information with your client that they would not know about you. It is generally felt that self-disclosure of a counsellor may get in the way of the client’s journey. The counsellor’s past and issues, if disclosed to a client, may ruin the trust between the counsellor and the client or it may influence the client in their decision making.
It is often confusing hearing about different counselling models that counsellor’s use – Person-centred, psychodynamic, Transactional Analyse, integrative counselling etc. Which one will work and how do you choose? I personally feel each model has its own value and can work for all types of different problems. The important part is that the counsellor is committed to their counselling model and their values. I am an integrative counsellor. Often my clients say to me that initially whether they feel heard and connected to the counsellor helps them decide whether they continue with the counselling. So what is integrative counselling? Continue reading →
Mental stigma often stops people from admitting that they are receiving counselling or have had counselling. What about if the counsellor admits they had counselling? Is that self-disclosing or reassuring for clients to know that their counsellor has been through the counselling process and believes in his or her heart that counselling can help? This question led me to self-reflect on how the counselling process helped me develop to train as a counsellor and increase my self-awareness with my clients. Continue reading →
Ethics in counselling is paramount so if you are a counsellor that wants to use twitter for business, you will need to think about how to use twitter both ethically and professionally. Following on from my ethical guide to using social media, I have devised these twitter guidelines to assist you tweet in an ethical and professional manner.
We can find a lot of information about counselling and the service that counsellor’s offer in Sheffield and worldwide. Committing to counselling can be a difficult decision and often an intimidating one. It is often not easy to admit that are you feeling depressed, anxious or stressed. You want to find a counsellor that you trust and one that works to a high standard. But then you have a difficult dilemma of finding a counsellor. If you look at the Counselling directory you will see there are over 1200 counsellors with just over 100 counsellors in Sheffield alone. I am sure if you are considering counselling this can make you feel confused. What is counselling all about? Who and what counsellor do you choose? It’s a tricky choice and decision. Continue reading →