Tag Archives: sheffield

Working Therapeutically with Syrian Refugees

Working Therapeutically with Syrian Refugees

As part of Refugee Week,  I thought I would  share my experiences of working therapeutically with the Syrian Refugees on the Resettlement programme. This programme is based here in Sheffield with the Refugee Council.

When working as a humanitarian worker, I enjoyed working with different communities.  I worked with displaced people and refugees who had fled their homeland or country due to conflict.  I was installing emergency water and sanitation systems. During this work, I spent a lot of time listening to the communities, (especially women), as well as providing emotional support.  It was therefore exciting that this experience led me to have the opportunity to work therapeutically with the Syrian Refugees. It also fulfilled my silent ambition to be working again with refugees.  Continue reading

Therapist at Sheffield Refugee Council

New Opportunity…. Therapist at Sheffield Refugee Council

 A blast from the past

A few months ago, I visited my local walk-in clinic and was seen by a nurse who was born and bred in Kosovo. It was a delight to chat to her about her home country, the places I had visited and the growth of Kosovo over the last decade. I came home and said to my husband that there were parts of me that missed living and working with different cultures, and working as a humanitarian worker. The values and passion to working as an aid worker hadn’t died, they are just buried inside me.

The following week, an advert for a sessional therapist at the Refugee Council Continue reading

Counselling Outdoors

counselling outdoorsOther counsellors often ask about the walk talk therapy (counselling outdoors) that I offer here in Sheffield. They are intrigued to how it works and to why I came to be offering counselling outdoors as part of my business.

Walking my way through stress

I first found the benefit of walking and reflection for myself over 15 years ago. I was having a stressful time in my life and felt lonely. I walked my way through it. I found Continue reading

Walk Talk Therapy in Sheffield

Walk talk sheffieldA few years ago, I came across a book called ‘Working it out: Using exercise in Psychotherapy’.  This book highlights that walking during counselling or therapy:

  • Encourages a client to be more physical active
  • Helps a client get ‘unstuck’ when talking about difficult issues
  • Physical activity increases creative and deeper thinking

Continue reading

Counselling in Sheffield

counselling in sheffieldFinding the right counsellor for you.

We can find a lot of information about counselling and the service that counsellor’s offer in Sheffield and worldwide. Committing to counselling can be a difficult decision and often an intimidating one. It is often not easy to admit that are you feeling depressed, anxious or stressed. You want to find a counsellor that you trust and one that works to a high standard. But then you have a difficult dilemma of finding a counsellor. If you look at the Counselling directory you will see there are over 1200 counsellors with just over 100 counsellors in Sheffield alone. I am sure if you are considering counselling this can make you feel confused. What is counselling all about? Who and what counsellor do you choose? It’s a tricky choice and decision. Continue reading

Coping with loneliness

coping with lonelinessHelp! I’m feeling lonely.

We all feel lonely from time to time. Loneliness can happen when you have no contact with people. You feel you have little importance or no value in other people’s life. You are excluded from events or you may feel you have little in common with people. However, if you feel lonely for long periods of time it can bring depression and deep feelings of isolation. Continue reading