Grab a cup of tea and let’s talk about mental health
Time to Talk day. Grab a cup of tea and let’s talk about mental health. Jess Glynne’s words in Thursday inspires me to tackle mental health.
#TimeToTalk
I make no apologies. This is me.
Driving always allows me to think. Today was no exception. My diary had been full with clients and I was using the time on my own to process and reflect on today’s work. During this time, the song ‘This is me’ by Keala Settle (from the Greatest Showman) came onto my radio. I found the …
The Stigma of Mental Health
Experiencing stigma of mental health The other month, I was in a meeting of a social group. One member (who I shall call Katie) was told the group that they were physically unwell. The general response from the group was advising Katie to take it easy with a few people offered to help her out …