walk talk therapy
Counselling Outdoors
Other counsellors often ask about the walk talk therapy (counselling outdoors) that I offer here in Sheffield. They are intrigued to how it works and to why I came to be offering counselling outdoors as part of my business. Walking my way through stress I first found the benefit of walking and reflection for myself over …
What is Counselling?
Counselling is a therapeutic process in which a trained professional, known as a counsellor, provides guidance and support to individuals facing various emotional, psychological, or personal challenges. Through a confidential and empathetic relationship, counselling helps individuals explore their thoughts, feelings, and behaviours, and gain insight into their problems. The ultimate goal of counselling is to …