Self-care – inspired by Rev. Kate Bottley
Self-care and Rev. Kate Bottley Last year I had the pleasure of hearing Rev. Kate Bottley speak at my local WI. Rev. Kate Bottley talked about her media storm with her mob flash dance
burnout
Signs of work stress
As your alarm goes off in the morning and you stir into consciousness, do thoughts of work start to feel you with dread? Do you find it difficult to get up? When you think of work do you get a pain in the chest? Have you lost interest in your work, feel you have no …