PostNatal Depression

5 steps for dealing with mothers day when you have post-natal depression

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Reflection on Mothers Day Last night my daughter was feeling off it and she just wanted to be hugged. As she is rapidly growing up and not always asking for this, I relished in holding her and being able to offer her comfort.  My daughter constantly chatters and she could not resist talking whilst we […]

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How Counselling worked for Post Natal Depression

counselling, Postnatal depression /

Postnatal Depression: A Personal Story of Recovery Postnatal depression (PND) is a type of depression that can develop in the weeks or months following childbirth. It’s important to understand that PND is not a sign of weakness or failure—it’s a medical condition that affects many new mothers. Symptoms can vary but often include ongoing feelings

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