Self care is important during counselling. These self care articles will give you assistance to care for yourself and advise you ways of moving forward both on your counselling journey and the future. Click on the link to access the articles.
Mental Health
What is integrative counselling?
Aid worker becoming a counsellor
Bereavement and Loss
Dealing with traumatic bereavement
Dealing with loss and bereavement
Stress and Anxiety
Positive self talk for coping with Anxiety
Creative ways of dealing with Anxiety
Take control of your negative thoughts and feelings
Work Stress and Bullying
Post-natal depression
How counselling helped post-natal depression
Assertiveness and Self Esteem
postive-self talk for coping with anxiety
Psoriasis
Online counselling
Learning to be an online counsellor
How to make your holiday truly therapeutic
Post-natal Depression
How counselling helped post-natal depression
Why do I feel so low after the birth of my baby?
Walk Talk Therapy
Introduction to Walk Talk Therapy
The Counsellor and BACP ethics
Self-disclosure of a counsellor
Counsellors using social media
Changes in counselling profession
Book Reviews
Supervision
online counselling Supervision
Counselling/Suprevisee Relationship