Anorexia or low self esteem?

Eating Disorder Week gives us the chance to reflect upon clients, friends, and colleagues, who may suffer the challenges of eating disorders.  Today’s Guardian article (‘What all health professionals should know’ highlights the complexity of eating disorders. It also reports that this is a growing problem amongst young people. Society often blames role models who associate […]

Anorexia or low self esteem? Read More »

How Counselling worked for Post Natal Depression

Postnatal Depression: A Personal Story of Recovery Postnatal depression (PND) is a type of depression that can develop in the weeks or months following childbirth. It’s important to understand that PND is not a sign of weakness or failure—it’s a medical condition that affects many new mothers. Symptoms can vary but often include ongoing feelings

How Counselling worked for Post Natal Depression Read More »