6 ways to move on from bad news

Leave a Comment / Anger, mindfulness, Personal development, reflection, self care, Sheffield Counselling, walking therapy, writing therapy /

We’ve all been there. Being let down at the last minute or receiving news that is upsetting. How do you cope and move on from bad news? I thought I would use my recent example of being let down by our builder to show you useful ways of moving on.

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