Tag Archives: Sheffield counselling

Counselling Journey

Client’s Counselling Journey

counselling journeyThe majority of clients who approach me to enquire about my services have not engaged with a counsellor before. They are unsure about the counselling process and what counselling involves. I thought it would be useful to share Continue reading

Depression at Christmas

depression at christmasWrapping Christmas presents early, putting up decorations and being actively involved in Christmas has only become part of my life since I have had children. This year as I prepared for my children’s advent countdown activities, I noticed that I was becoming swept along with all the excitement and the commercialism. This made me stop and reflect upon  Christmas. Christmas is not a happy occasion for many people. Many people are depressed at Christmas. People who have been recently bereaved or tackling terminal illness or are single or in an abusive relationship or in debt. You may be surprised on how many people are suffering from depression and dreading the isolation and stress of Christmas. Continue reading

What is integrative counselling?

what is integrative counsellingIt is often confusing hearing about different counselling models that counsellor’s use –  Person-centred, psychodynamic, Transactional Analyse, integrative counselling etc. Which one will work and how do you choose?  I personally feel each model has its own value and can work for all types of different problems. The important part is that the counsellor is committed to their counselling model and their values. I am an integrative counsellor. Often my clients say to me that initially whether they feel heard and connected to the counsellor helps them decide whether they continue with the counselling. So what is integrative counselling? Continue reading

Counselling in Sheffield

counselling in sheffieldFinding the right counsellor for you.

We can find a lot of information about counselling and the service that counsellor’s offer in Sheffield and worldwide. Committing to counselling can be a difficult decision and often an intimidating one. It is often not easy to admit that are you feeling depressed, anxious or stressed. You want to find a counsellor that you trust and one that works to a high standard. But then you have a difficult dilemma of finding a counsellor. If you look at the Counselling directory you will see there are over 1200 counsellors with just over 100 counsellors in Sheffield alone. I am sure if you are considering counselling this can make you feel confused. What is counselling all about? Who and what counsellor do you choose? It’s a tricky choice and decision. Continue reading