Creating a blog online is relatively easy. The fastest way is set a blog up in WordPress or Blogger. I use WordPress as I find it easy to use. I can choose my own themes, layouts and there are plenty
New Opportunity…. Therapist at Sheffield Refugee Council A blast from the past A few months ago, I visited my local walk-in clinic and was seen by a nurse who was born and bred in Kosovo. It was a delight to
Client’s Counselling Journey The majority of clients who approach me to enquire about my services have not engaged with a counsellor before. They are unsure about the counselling process and what counselling involves. I thought it would be useful to
A few years ago, I came across a book called ‘Working it out: Using exercise in Psychotherapy’. This book highlights that walking during counselling or therapy: Encourages a client to be more physical active Helps a client get ‘unstuck’ when
Wrapping Christmas presents early, putting up decorations and being actively involved in Christmas has only become part of my life since I have had children. This year as I prepared for my children’s advent countdown activities, I noticed that I
It is often confusing hearing about different counselling models that counsellor’s use – Person-centred, psychodynamic, Transactional Analyse, integrative counselling etc. Which one will work and how do you choose? I personally feel each model has its own value and can
Finding the right counsellor for you. We can find a lot of information about counselling and the service that counsellor’s offer in Sheffield and worldwide. Committing to counselling can be a difficult decision and often an intimidating one. It is
Help! I’m feeling low. Mental ill-health can happen to anyone. Perhaps you are faced with a difficult situation that you feel unable to resolve yourself. You might have had opportunities to talk with friends, but somehow it hasn’t quite worked.