Self-awareness grows over a period of time and with exploration. My self-awareness has been shaped by my life experiences, through the help of counselling and through self-reflection. This has helped me to learn to understand myself, my reactions and understand my own values. In my early twenties I experienced a traumatic bereavement and I will demonstrate how this life experience shaped me as a counsellor. Continue reading
When my previous counselling supervisor retired, it took a long time for me to find a new one. I finally found a new counselling supervisor that I did connect with and one I was able to be myself. I’ve had a great couple of years with her so I was therefore disappointed to hear that she too is retiring. Unfortunately as I had a poor experience during my training during my counselling supervision leaving me being cautious with whom I choose. However, as I look for a new one it does feel new opportunity to help me gain a different perspective on my work, as well as start a new relationship with a different colleague.
I am about to start a counselling Supervision course and with me looking for a new supervisor, I thought it would be a good opportunity to reflect on what is counselling supervision and what is it that I am looking for. Continue reading