Gaslighting is a word we hear more often, especially on social media platforms. You might have come across phrases like “You’re gaslighting me!” But what does it truly mean, and why is it so concerning? How do we use the word correctly? What is Gaslighting? Gaslighting is a form of emotional manipulation that aims to …
Today is National Library Day #NLD14. Threrfore a good day to look at inspiring reflective books. Our local libraries are a good starting point for getting hold of self-help books. I find that books in different stages of my life, have offered me inspiration and guidance throughout my life. I continue to look out for …
My psoriasis journey Its psoriasis awareness week and thought it would be timely to share my journey with the …
Boosting your low self-esteem is essential for a happier and more fulfilling life. When you believe in yourself and your abilities, you’re more likely to set and achieve goals, take on challenges, and handle setbacks with resilience. Boosting your low self esteem will help you build positive relationships, as it allows you to assert your …
Believing in yourself helps build personal growth and success. It’s becomes your inner strength and capabilities to overcome challenges and achieve your goals. When you believe in yourself, you pave the way for self-confidence, resilience, and a positive mindset, essential attributes for reaching your full potential. When I posted the quote… look in the mirror …