We’ve all been there. Being let down at the last minute or receiving news that is upsetting. How do you cope and move on from bad news? I thought I would use my recent example of being let down by
Counselling Blogs 2018 Blogging has become a way for counsellors to share their thoughts, reflections and knowledge of their profession. Counselling blogs are also becoming a useful way for counsellors to market themselves. It makes them stand out. It allows
New Opportunity…. Therapist at Sheffield Refugee Council A blast from the past A few months ago, I visited my local walk-in clinic and was seen by a nurse who was born and bred in Kosovo. It was a delight to
A few years ago, I came across a book called ‘Working it out: Using exercise in Psychotherapy’. This book highlights that walking during counselling or therapy: Encourages a client to be more physical active Helps a client get ‘unstuck’ when
Finding the right counsellor for you. We can find a lot of information about counselling and the service that counsellor’s offer in Sheffield and worldwide. Committing to counselling can be a difficult decision and often an intimidating one. It is
Help! I’m feeling low. Mental ill-health can happen to anyone. Perhaps you are faced with a difficult situation that you feel unable to resolve yourself. You might have had opportunities to talk with friends, but somehow it hasn’t quite worked.