Category Archives: mental health

Working Therapeutically with Syrian Refugees

Working Therapeutically with Syrian Refugees

As part of Refugee Week,  I thought I would  share my experiences of working therapeutically with the Syrian Refugees on the Resettlement programme. This programme is based here in Sheffield with the Refugee Council.

When working as a humanitarian worker, I enjoyed working with different communities.  I worked with displaced people and refugees who had fled their homeland or country due to conflict.  I was installing emergency water and sanitation systems. During this work, I spent a lot of time listening to the communities, (especially women), as well as providing emotional support.  It was therefore exciting that this experience led me to have the opportunity to work therapeutically with the Syrian Refugees. It also fulfilled my silent ambition to be working again with refugees.  Continue reading

Working as a counsellor for Employment Assistant Programme.

A steady income for many private counsellors is being an affiliate to an Employment Assistant Programme (EAP). UK EAPA report that 50% of employers now have support through an Employment Assistant Programme. There are many companies in Sheffield who sign up to an EAP. That is a lot of counselling! But what is an EAP and what are the pros and cons of working for them?

Continue reading

Counselling and Psychotherapy Blogs 2018

Counselling Blogs 2018

Blogging has become a way for counsellors to share their thoughts, reflections and knowledge of their profession. Counselling blogs are also becoming a useful way for counsellors to market themselves. It makes them stand out. It allows counsellors to share their reflections on different counselling issues.

Starting a blog needs careful consideration by therapists. It needs to be ethical, Continue reading

I make no apologies. This is me.

Driving always allows me to think. Today was no exception. My diary had been full with clients and I was using the time on my own to process and reflect on today’s work. During this time, the song ‘This is me’ by Keala Settle (from the Greatest Showman) came onto my radio.

I found the words poignant. ‘I am not a stranger to the dark…’ It made me think how often my clients are in dark places. Their thoughts are scrambled. They are exhausted. They feel ashamed. Continue reading

What I’ve learned after 100 blog posts

 

I’ve done it. I’ve reached one hundred blog posts.

I have been writing in this blog for five years. It has taken me on a professional journey I did not imagine it would take me, and has helped improve my reflective writing.

So:

  • how did I get here, and;
  • what I have I learned along the way?

Continue reading

Therapist at Sheffield Refugee Council

New Opportunity…. Therapist at Sheffield Refugee Council

 A blast from the past

A few months ago, I visited my local walk-in clinic and was seen by a nurse who was born and bred in Kosovo. It was a delight to chat to her about her home country, the places I had visited and the growth of Kosovo over the last decade. I came home and said to my husband that there were parts of me that missed living and working with different cultures, and working as a humanitarian worker. The values and passion to working as an aid worker hadn’t died, they are just buried inside me.

The following week, an advert for a sessional therapist at the Refugee Council Continue reading

Understanding Panic Attacks

understanding panic attacksWhat are panic attacks?

Panic attacks are common, occurring in at least five per cent of the population. Many clients come to me who have experienced panic attacks. A common remark is that clients feel their panic attacks are misunderstood and dismissed by other people. Panic attacks are not signs of weakness Continue reading